Have you done the gratitude dance today? | Mind Cafe

Thursday, September 6, 2007

Have you done the gratitude dance today?

Have you heard about the gratitude dance? Everybody's doing it! Instead of focusing on what is missing in your life, focus on the many great things you already have that you can be grateful for.

Be grateful and have some fun!!!

Every morning when you wake up, follow this three step process:

#1. Write down what you're grateful for at that moment.
#2. Watch the Video

#3. DO THE DANCE!

Spread the dance to everyone you know and care about.

Play the Video, Dance along with the music, think of everything that you are grateful for in your life, and feel the vibration of gratitude throughout your whole body!

Smiles!!!!

No comments: